Performance Mastery Begins with Strategy and Integration
Performance optimisation begins at the foundational level of alignment, balance and co-ordination – quite literally the ABCs. However technical the sport or endeavour, the basics are important and lay the foundation for improvement. Osteopathic, Myotherapy, Exercise Physiology treatment is perfectly suited to identify the subtle and factors that enhance or detract from optimal performance.
Whether you are a weekend warrior, desk jockey, semi-elite or elite athlete, Our Unique Treatment Approach at Head Above may provide you with surprising benefit and eye-watering gains in performance.
Performance Enhanced with Alignment
Osteopathic treatment and Myotherapy will assist in improving overall alignment in the body. This creates coherence or discipline across body structures and in the structural relationships, meaning that the movement or function is more precise and efficient.
Hands-on therapy is a practical approach to address structural imbalance by normalising muscular tone, neural output and core activation. Structural Alignment can be maintained with a movement based solution – this is where our Exercise Physiology and Physical Conditioning offerings helps bring it all together.