Running Performance Pack

$499 (plus health rebates save you over $150!)

Book in before the end of this year to kick-start a healthy 2020.

Are you returning to running? Or wanting to optimise you running performance? This package supports patients to start safely running again and helps those wanting to reach their peak performance.

This package includes:
· Initial assessment, one-on-one
· Home exercise program
· Six week run program
· Five strength and mobility sessions with an accredited exercise physiologist, one-on-one (your choice of reformer Pilates or gym-based activity)

What happens in my initial consultation?

We’ll go through your relevant medical history, exercise background, a physical assessment, training shoes, treatment plan, your goals and even start some exercises!

What happens in my five sessions?

Your following sessions will focus on movement optimisation, muscular strength and endurance and mobility.

Introductory offer available for purchase until 27th December 2019 (sessions don’t need to be completed prior to 27th December but must be booked-in).